Minimally Invasive Heel Spur Surgery at Emerald Avenue Medical Clinic, JBR Dubai Marina

A heel spur is a bony growth that forms on the underside of the heel bone (calcaneus), usually as a result of plantar fasciitis or long-term pressure and stress on the heel. This condition often causes painful inflammation in the surrounding tissues, leading to chronic heel pain. Heel spurs are typically associated with plantar fasciitis, a condition where the plantar fascia – the thick band of tissue running across the bottom of the foot – becomes inflamed due to overuse, poor footwear, or excessive pressure. Over time, this inflammation can lead to the formation of a spur on the heel.

• Sharp, stabbing pain at the bottom of the heel, especially when standing or walking after
• Painful swelling at the bottom of the
• Tenderness when touching the heel, particularly in the morning or after periods of
• Pain that worsens after prolonged standing

Heel spurs are often caused by repetitive stress on the feet, particularly the heel and the plantar fascia, which can lead to the accumulation of calcium deposits and the formation of a bony growth. Common causes include:

• Overuse or repetitive strain: Engaging in activities like running, jumping, or prolonged standing that put excessive pressure on the
• Poor footwear: Wearing shoes that lack proper arch support or cushioning can lead to abnormal stress on the
• Foot structure abnormalities: Conditions like flat feet, high arches, or abnormal walking patterns can increase pressure on the
• Obesity: Carrying excess weight can increase stress on the feet and contribute to heel spur
• Age: As we age, the fat pad on the heel may thin, providing less cushioning for the

• Rest and Ice: Reducing activity and applying ice to the affected area can help reduce inflammation and provide pain
• Orthotics: Custom-made shoe inserts can help redistribute pressure, correct foot alignment, and provide
• Stretching exercises: Targeted stretches for the Achilles tendon and plantar fascia can reduce tension and alleviate
• Anti-inflammatory medications: Nonsteroidal anti-inflammatory drugs(NSAIDs) like ibuprofen can help reduce swelling and manage
• Corticosteroid injections: Injections of steroid medication can reduce inflammation and provide temporary pain
• Physical therapy: Specific exercises can help strengthen the muscles in the feet and reduce stress on the plantar

If conservative methods fail to alleviate pain, minimally invasive heel spur surgery may be considered.

At Emerald Avenue Medical Clinic, we specialize in minimally invasive heel spur surgery – an advanced technique that allows us to treat heel spurs with less tissue disruption, resulting in faster recovery times and less post-operative pain.

Minimally invasive heel spur surgery involves making small incisions in the skin, usually around 1-2 cm, to access the heel bone and remove the spur. This approach reduces the risk of complications, minimizes scarring, and shortens recovery time compared to traditional open surgery. The surgery is typically performed under local anesthesia, allowing patients to return home the same day.

1. Reduced Recovery Time: Patients typically experience a faster recovery, with most able to return to normal activities within 2-4 weeks.
2. Less Pain: Due to smaller incisions, the surgery results in less post-operative pain and
3. Smaller Scars: The small incisions leave minimal scarring, enhancing cosmetic
4. Lower Risk of Complications: Because the surgery is less invasive, there’s a reduced risk of infection and nerve damage.
5. Outpatient Procedure: The procedure is typically done as an outpatient, meaning patients can return home the same

• Incision: Small incisions (around 1-2 cm) are made near the heel, providing access to the affected
• Heel Spur Removal: The surgeon carefully removes the spur or the tissue that is irritating the underlying
• Release of Plantar Fascia: In some cases, the surgeon may perform a plantar fascia release to reduce tension and prevent further irritation of the heel.
• Closing Incision: The small incisions are closed with stitches or steri-strips. Recovery After Minimally Invasive Heel Spur Surgery:

After the surgery, most patients can expect:

1. Rest and Elevation: It is important to rest the foot and elevate it during the first few days to reduce
2. Footwear Modifications: You may need to wear a special shoe or boot to protect the foot and facilitate
3. Physical Therapy: After the initial healing phase, rehabilitation exercises may be recommended to strengthen the foot and improve
4. Follow-Up Care: We will schedule follow-up appointments to monitor healing, remove stitches, and ensure there are no

Most patients are able to resume light activities within 2-4 weeks, and full recovery can occur in 6-8 weeks, depending on the severity of the heel spur.

1. Expert Team of Foot Surgeons: At Emerald Avenue Medical Clinic, we have a team of highly trained orthopedic surgeons and podiatrists, including a German consultant who specializes in minimally invasive orthopedic surgery. Our consultants are experienced in treating heel spurs and other foot conditions using advanced surgical
2. Personalized Care: Every patient is We provide a comprehensive evaluation to understand your condition and tailor treatment plans to your specific needs, whether through conservative methods or surgery.
3. State-of-the-Art Facilities: Our clinic in JBR Dubai Marina is equipped with the latest medical technology, ensuring accurate diagnosis and the most effective treatments for heel
4. Faster Recovery and Less Pain: With our minimally invasive techniques, you can expect a quicker recovery and less discomfort compared to traditional open
5. Comprehensive Post-Surgery Support: We provide complete post-surgery care, including rehabilitation, pain management, and follow-up visits, to ensure your recovery is smooth.

1. Conduct a Physical Exam: We’ll evaluate your foot structure and the location of your heel
2. Imaging Tests: X-rays or an MRI scan may be ordered to confirm the presence of a heel spur and assess its
3. Discuss Treatment Options: We will go over all available options, including conservative treatments and surgical solutions, and explain the benefits of minimally invasive heel spur surgery.

If you are struggling with heel pain due to a heel spur and have not found relief with conservative treatments, contact Emerald Avenue Medical Clinic in JBR Dubai Marina today. Our expert team, including the German consultant and highly trained orthopedic surgeons, is here to help you find the right solution, whether through minimally invasive heel spur surgery or other treatments. Call us today at 04 265 1950 or schedule an appointment online to start your journey toward pain- free walking and a quicker recovery!