Hypertension Management at Emerald Avenue Medical Clinic, Dubai Marina – JBR
Hypertension, or high blood pressure, is a common but serious health issue where blood constantly exerts excess pressure on the walls of your arteries. Over time, untreated hypertension can cause severe complications such as heart disease, stroke, kidney damage, and vision problems. At Emerald Avenue Medical Clinic, located in Dubai Marina – JBR, we specialize in comprehensive hypertension care, helping you control your blood pressure and reduce the risk of cardiovascular issues with personalized treatment plans.
Understanding Hypertension
Blood pressure is measured in millimeters of mercury (mmHg) and consists of two readings:
- Systolic pressure (upper number): Pressure in your arteries when the heart beats.
- Diastolic pressure (lower number): Pressure when the heart rests between beats.
Normal blood pressure is below 120/80 mmHg. Hypertension is diagnosed when readings consistently exceed 140/90 mmHg. If untreated, hypertension can cause long-term damage to your heart, arteries, kidneys, and eyes. It is essential to manage hypertension to prevent life-threatening complications like heart attacks and strokes.
Risk Factors for Hypertension
Hypertension can develop due to various factors. Some of the most common risk factors include:
- Obesity: Excess weight strains the heart and increases blood pressure.
- Sedentary lifestyle: Lack of physical activity weakens the heart and contributes to high blood pressure.
- High sodium intake: Consuming too much salt can raise blood pressure by causing fluid retention.
- Excessive alcohol and smoking: Both can lead to higher blood pressure levels.
- Chronic stress: Long-term stress can significantly contribute to elevated blood pressure.
- Family history: If high blood pressure runs in the family, the risk increases.
- Age: The risk increases after 45 years of age.
- Other conditions: Diabetes, kidney disease, and sleep apnea can contribute to hypertension.
Understanding these risk factors is essential for creating an individualized treatment plan. At Emerald Avenue Medical Clinic, our expert cardiologists work with you to assess these risks and design a comprehensive strategy to help control blood pressure and reduce complications.
Symptoms of Hypertension
Hypertension is often called a “silent killer” because it typically has no symptoms. Many people with high blood pressure may not experience any signs. However, some individuals might notice:
- Headaches
- Dizziness
- Blurred vision
- Shortness of breath
- Chest pain
- Fatigue
Even without symptoms, hypertension can still damage vital organs. This makes regular monitoring and early detection crucial to preventing long-term health issues. At Emerald Avenue Medical Clinic, we provide thorough assessments and monitoring to ensure your blood pressure stays within a safe range.
Diagnosis and Monitoring
Effective diagnosis is key to managing hypertension. Our clinic offers several diagnostic services to monitor and manage your blood pressure effectively:
- Blood Pressure Measurements: Regular monitoring to track your blood pressure over time.
- 24-Hour Ambulatory Monitoring: Continuous monitoring throughout the day and night to track blood pressure fluctuations.
- Blood Tests: To check kidney function, cholesterol levels, and other factors impacting blood pressure.
- Electrocardiogram (ECG): To detect irregularities in the heart caused by high blood pressure.
By using advanced diagnostic tools, we can identify any potential issues early and ensure prompt treatment to prevent complications.
Hypertension Treatment and Management
Managing high blood pressure involves both lifestyle changes and medical interventions. At Emerald Avenue Medical Clinic, we offer a holistic approach to hypertension care, ensuring that each patient receives the treatment best suited to their needs.
Lifestyle Modifications
Lifestyle changes play a critical role in managing blood pressure. These are some of the key changes we recommend:
- Healthy Diet: A diet low in sodium and rich in fruits, vegetables, whole grains, and lean proteins helps control blood pressure.
- Regular Exercise: Physical activity strengthens the heart, improves circulation, and lowers blood pressure.
- Weight Loss: Achieving and maintaining a healthy weight reduces the strain on the heart and helps lower blood pressure.
- Stress Management: Techniques such as meditation, yoga, and breathing exercises can help reduce stress and lower blood pressure.
- Reducing Alcohol and Smoking: Cutting back on alcohol and quitting smoking can have a significant impact on heart health.
Medications for Hypertension
When lifestyle changes are not enough, medications may be prescribed. These include:
- Diuretics: Help eliminate excess fluid and sodium, reducing blood pressure.
- ACE Inhibitors: Relax blood vessels, making it easier for the heart to pump blood.
- Beta-blockers: Lower heart rate and reduce blood pressure.
- Calcium Channel Blockers: Relax the blood vessels, allowing for better circulation.
- Angiotensin II Receptor Blockers (ARBs): Block substances that narrow blood vessels, helping to lower blood pressure.
Our cardiologists will carefully evaluate your condition and prescribe the most appropriate medications to control your blood pressure and prevent complications.
Book Your Hypertension Consultation Today
If you are at risk for hypertension or already experiencing high blood pressure, it’s essential to take action to protect your health. At Emerald Avenue Medical Clinic, our experienced cardiologists provide expert care and personalized treatment plans to help you manage your blood pressure effectively.
Don’t wait for complications to arise. Schedule a consultation today and take control of your heart health. Our clinic is conveniently located in Dubai Marina – JBR, offering you easy access to world-class healthcare. Parking available))
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