Summary of the categories where your genes have an important impact on your health and weight. For each category presented, we show you the final score for your own predisposition to have an impact on it and a brief description of what this means.
Recommended diet type
In case of following a weight loss intervention, we depict here our recommendation on the type of diet that will be optimal for you to succeed in your strategy. You will get a score showing the percentage of efficiency. The graph reads red for low efficiency and green for high efficiency.
Intolerance risk
Here you can find how high is your genetic risk of intolerance to specific products (lactose, alcohol, gluten, caffeine and fructose) that might shape your future diet. Legend reads from green (low risk of intolerance) to red (high risk of intolerance).
Vitamin and mineral deficiency risk
This section shows your predisposition to suffer from deficiency in vitamins and minerals, based in your genetic profile, allowing to elaborate a plan on your supplementation needs. Legend reads from green (low risk of intolerance) to red (high risk of intolerance).
The best food supplements
This section includes an overview of the recommended supplements, distributed in 3 phases to ensure the supply of all your nutritional needs in the future. Your doctor or health specialist will set the duration of each phase for you based on your clinical condition and treatment evolution.
Phase 1 – Detox: Detoxification of parasites and pinworms, intestinal dysbiosis and cellular oxidative state.
Phase 2 – Restructuring: Cell and tissue restructuring at all levels and covering of mineral, vitamin and trace element deficiencies according to the diagnose of patient’s needs.
Phase 3 – Supplementation: Supplementation and recovery of the optimal state at all levels: cellular, tissue, immune, bone-muscular, psychoneuronal and endocrine.
Top 5 food categories
Made from your genetic and health/behaviour data. List of the 5 best foods you can eat per category, to help you with a hands-on list of foods for you. Food is suggested from the results of the test performed by Fagron and professional nutritionists.
Distribution of daily intake of foods
In this graph you can visualize the optimal proportion of fats, proteins and healthy carbohydrates intake on a daily basis, based in your genetic profile.
Physical activity
This section shows the expected benefits of exercise in improving your cholesterol HDL levels and reducing body fat according to your genetic results. The graph reads from green (high benefits expected) to red (low benefits expected).
Recommended calories
Our recommendation for your daily calorie intake, inferred from your BMI and gender. This calculation is a suggestion, always consult with your nutritionist or healthcare specialist and follow their indications to maximize a healthy weight loss.
Complete genetic results
This table includes a complete description of all the analysed SNPs within the Fagron NutriGen™ both at gene and SNP level, your genetic variant and the risk it confers to each category of our test.